The ability to understand oneself, including one’s emotions, motivations, and goals. This intelligence helps individuals reflect on their thoughts and feelings and is crucial for personal growth.
This type of intelligence is one of Howard Gardner's multiple intelligences and plays a crucial role in personal development and emotional intelligence. It enables individuals to set and achieve personal goals, maintain motivation, and foster a sense of identity. Intrapersonal intelligence is particularly beneficial in fields that require self-motivation, discipline, and a clear vision of personal aspirations.